1.当心灵趋于平静时，精神便是永恒！把欲望降到最低点，把理性升华到最高点，你会感受到：平安是福，清心是禄，寡欲是寿！
1. When the mind is at peace, the spirit is eternal! Lower your desires to the minimum and sublimate your reason to the maximum, and you will feel: peace is a blessing, a clear mind is a reward, and few desires lead to a long life!
2.最好的医生是自己，最好的药物是时间，最好的心情是宁静，最好的保健是笑脸，最好的运动是步行！
2. The best doctor is yourself, the best medicine is time, the best mood is tranquility, the best health care is a smiling face, and the best exercise is walking!
3.欢乐是长寿的妙药，勤奋是健康的灵丹，运动是健康的投资，长寿是健身的回报，相逢莫问留春术，淡薄宁静比药好！
3. Joy is the elixir of longevity, diligence is the panacea for health, exercise is an investment in health, longevity is the reward of fitness, and when we meet, don’t ask for the secret of eternal youth; a simple and peaceful life is better than any medicine!
4.微笑向阳，无畏悲伤。
4. Smile towards the sun, fearless of sadness.
5.我们无法选择自己的出身，可是我们的未来是自己去改变的。
5. We cannot choose our birth, but our future is up to us to change.
6.优胜劣汰，适者生存。
6. The survival of the fittest.
7.有一种落差是你配不上你的梦想，也辜负了你所受的苦难。
7. There is a gap between your dreams and your reality, as well as the hardships you have endured.
8.什么都可以不好，心情不能不好；什么都可以缺乏，自信不能缺乏；什么都可以不要，快乐不能不要；什么都可以忘掉，健身不能忘掉。
8. Everything can be bad, but your mood cannot be; everything can be lacking, but confidence cannot be; everything can be given up, but happiness cannot be; everything can be forgotten, but fitness cannot be.
9.选对事业可以成就一生，选对朋友可以智能一生，选对环境可以快乐一生，选对伴侣可以幸福一生，选对生活方式可以健康一生。
9. Choosing the right career can lead to a successful life, the right friends can make you wise for a lifetime, the right environment can bring happiness for a lifetime, the right partner can bring happiness for a lifetime, and the right lifestyle can lead to a healthy life.
10.含泪播种的人一定能含笑收获。
10. Those who sow with tears will surely reap with smiles.
11.当你快乐时，你要想，这快乐不是永恒的。当你痛苦时，你要想，这痛苦也不是永恒的。
11. When you are happy, remember that happiness is not eternal. When you are in pain, remember that pain is not eternal either.
12.命运就像自己的掌纹，虽然弯弯曲曲，却永远掌握在自己手中。
12. Destiny is like the lines in your palm; although they are winding, they are always in your own hands.
13.不要浪费你的生命，在你一定会后悔的地方上。
13. Do not waste your life on things you will regret later.
14.激情，这是鼓满船帆的风。风有时会把船帆吹断；但没有风，帆船就不能航行。
14. Passion is the wind that fills the sails. Sometimes the wind may break the sails, but without it, the sailboat cannot sail.
15.人是可以快乐地生活的，只是我们自己选择了复杂，选择了叹息！
15. People can live happily, but we choose complexity and sighing for ourselves!
16.不管从什么时候开始，重要的是开始以后不要停止；不管在什么时候结束，重要的是结束以后不要后悔。
16. It doesn’t matter when you start; what’s important is not to stop after you begin. It doesn’t matter when you finish; what’s important is not to regret after you end.
17.抱最大的希望，为最大的努力，做最坏的打算。
17. Hold the greatest hope, make the greatest effort, and prepare for the worst.
18.时光不回头，当下最重要。
18. Time never turns back; the present is the most important.
19.大部分人往往对已经失去的机遇捶胸顿足，却对眼前的机遇熟视无睹。
19. Most people often lament the opportunities they have lost, yet they turn a blind eye to the opportunities right in front of them.
20.一个懒惰的少年将来就是一褴褛的老人。
20. A lazy youth will become a ragged old person in the future.
21.困难是一块顽石，对于弱者它是绊脚石，对于强者它是垫脚石。
21. Difficulties are like a stubborn rock; for the weak, it is a stumbling block, but for the strong, it is a stepping stone.
22.笑对人生，能穿透迷雾；笑对人生，能坚持到底；笑对人生，能化解危机；笑对人生，能照亮黑暗。
22. Laughing at life can penetrate the fog; laughing at life can help you persevere to the end; laughing at life can resolve crises; laughing at life can illuminate the darkness.
23.时间是小偷，他来时悄无声息，走后损失惨重，机会也是如此。
23. Time is a thief; it comes quietly and leaves significant losses behind, just like opportunities.
24.成功的关键在于相信自己有成功的能力。
24. The key to success lies in believing in one’s ability to succeed.
25.人的缺点就像花园里的杂草，如果不及时清理，很快就会占领整座花园。
25. A person’s shortcomings are like weeds in a garden; if not dealt with in time, they will soon take over the entire garden.
26.如果你不努力，一年后的你还是原来的你，只是老了一岁。
26. If you don’t strive, you will remain the same person in a year, only a year older.
27.人生意义何为？人生的意义在于：不断的奋斗、进取、超越自己的过程。
27. What is the meaning of life? The meaning of life lies in the continuous process of struggle, progress, and self-transcendence.
28.既然活着来到这个世界上，就没打算活着离开。
28. Since I came to this world alive, I never planned to leave it alive.
29.只要你肯努力，梦想能够到达的地方，总有一天脚步也会到达。
29. As long as you are willing to work hard, the place where dreams can reach, your footsteps will eventually get there one day.
30.总会有一个人是第一，我为什么不能是那一个人呢。
30. There will always be someone who is first; why can’t I be that person?
31.我是世界上最伟大的奇迹。
31. I am the greatest miracle in the world.
32.梦的前方是闯，成功的背后是泪水夹杂汗水。
32. Ahead of dreams lies adventure; behind success lies a mixture of tears and sweat.
33.你要让你的实力配得上自己的野心。
33. You must make your strength match your ambitions.
34.我讨厌什么都不做，却有所期待的自己！
34. I hate being idle and yet expecting something from myself!
35.如果努力就可以做到的事情，为什么不去做。
35. If something can be achieved through hard work, why not do it?
36.有梦就去追啊，愣在原地做什么。
36. If you have a dream, go chase it; what are you waiting for standing still?
37.规划我的路，一步一步走，不去用嘴说，而是用心做。
37. Plan my path, walk step by step, not talking but doing with my heart.
38.要想人前显贵，必先人后受罪。
38. To be distinguished in front of others, one must first endure hardships behind the scenes.
39.前行的路上，我必须孤身一人，因为没有人能跟的上我的脚步。
39. On the road ahead, I must walk alone, because no one can keep up with my pace.
40.当你不能成就伟业，请你把握住平凡的幸福；当你不能让自己辉煌灿烂，请保持恒久的微笑。
40. When you cannot achieve greatness, please grasp the happiness of the ordinary; when you cannot make yourself brilliant, please maintain a lasting smile.
41.不经历苦痛与磨难，哪来澄明平静的心态！
41. Without experiencing pain and tribulation, how can one achieve a clear and calm state of mind!
42.耐得住寂寞，守得住繁华！
42. Endure loneliness and cherish prosperity!
43.再苦再累也要坚强，只为那些期待眼神。
43. No matter how hard and tired, be strong for those expectant eyes.
44.当事情已经发生，不要抱怨，不要沮丧，笑一笑吧，一切都会过去的。
44. When things have already happened, don’t complain or be depressed; just smile, for everything will pass.
45.我不知道年少轻狂，我只知道胜者为王。
45. I don’t know about youthful recklessness; I only know that the winner is the king.
46.第二名意味着你是头号输家。
46. Coming in second place means you are the top loser.
47.成功就是你坚持不住的时候，在坚持一下。
47. Success is when you can’t hold on any longer, but you persist just a little longer.
48.我要让未来的自己为现在的自己感动。
48. I want to make my future self proud of who I am now.
49.要仅仅满足于自己伸手就可以拿到的东西，踮起脚尖，你会发现，自己的天空有多宽广。
49. Don’t just be content with what you can reach; stand on tiptoe, and you’ll find how vast your sky can be.
50.当你停下来休息的时候，不要忘记别人还在奔跑。
50. When you stop to rest, don’t forget that others are still running.
51.当你迷失在黑暗中，除了前行别无他法。
51. When you’re lost in the darkness, there’s no choice but to move forward.
52.我不是富二代，不能拼爹，但为了成功，我可以拼命！
52. I’m not a rich second-generation; I can’t rely on my father, but I can fight desperately for success!
53.也许终点只有绝望和失败，但这绝不是停止前行的理由。
53. Perhaps the end holds only despair and failure, but that’s never a reason to stop moving forward.
54.时间不在于你拥有多少，只在于你怎样使用。
54. Time is not about how much you have, but how you use it.
55.天行健，君子以自强不息。
55. As the heavens move constantly, the gentleman should strive for self-improvement without cease.
56.努力是为了寻找自己喜欢的生活的时候不被外物干扰。
56. Effort is for the pursuit of a life you like without being disturbed by external factors.
57.不要在该奋斗的年纪选择安逸。
57. Don’t choose comfort in the prime of your life.
58.之前欠时间的债太多，得还。
58. I owe too much to time and must repay it.
59.不要拿小人的错误来惩罚自己，不要在这些微不足道的事情上折磨浪费自己的宝贵时间。
59. Don’t punish yourself for the mistakes of petty people; don’t waste your precious time tormenting yourself over trivial matters.
60.如果我们都去做自己能力做得到的事，我们会让自己大吃一惊。
60. If we all do what we’re capable of, we’ll surprise ourselves.
61.面对困境，悲观的人因为往往只看到事情消极一面。
61. In the face of adversity, pessimistic people tend to only see the negative side of things.
62.不要因为自己还年轻，用健康去换去金钱，等到老了，才明白金钱却换不来健康。
62. Don’t trade your health for money just because you’re young; when you get old, you’ll realize that money can’t buy back your health.
63.你不要一直不满他人，你应该一直检讨自己才对。
63. Instead of constantly being dissatisfied with others, you should constantly examine yourself.
64.心念一转，万念皆转；心路一通，万路皆通。
64. When the mind changes, all thoughts change; when the mind is open, all paths are open.
65.愚昧者怨天尤人，无能者长吁短叹，儒弱者颓然放弃。
65. The ignorant blame others and complain about their fate, the incompetent sigh and lament, and the weak give up in despair.
66.人的一切痛苦，本质上都是对自己无能的愤怒！
66. All human suffering is, in essence, anger at one’s own incompetence!
67.每个人都在努力，并不是只有你满腹委屈。
67. Everyone is working hard, not just you with grievances.
68.不为模模糊糊的未来担忧，只为清清楚楚的现在努力。
68. Don’t worry about a vague future; work hard for the clear present.
69.你出生的时候，你哭着，周围的人笑着；在生命的尽头，你笑着，而周围的人在哭着。
69. When you were born, you cried, and the people around you laughed; at the end of life, you laugh, while the people around you cry.
70.伟人之所以伟大，是因为他与别人共处逆境时，别人失去了信心，他却下决心实现自己的目标。
70. Great people are great because when they face adversity with others, others lose faith, but they make up their minds to achieve their goals.
71.如果早上醒来，你发现自己还能自由呼吸，你就比在这一周离开人世的万人更有福气。
71. If you wake up in the morning and find that you can still breathe freely, you are more fortunate than the ten thousand people who leave this world every week.
72.什么时候也不要放弃希望，越是险恶的环境越要燃起希望的意志。
72. Never give up hope; the more dangerous the environment, the more you should ignite the will to hope.
73.积极的人在每一次忧患中都看到一个机会，而消极的人则在每个机会都看到某种忧患。
73. Positive people see an opportunity in every difficulty, while negative people see some difficulty in every opportunity.
74.许多人企求着生活的完美结局，殊不知美根本不在结局，而在于追求的过程。
74. Many people seek a perfect ending to life, not knowing that beauty is not in the ending, but in the pursuit.
75.也许有些人很可恶，有些人很卑鄙。而当我设身为他想象的时候，我才知道：他比我还可怜。所以请原谅所有你见过的人，好人或者坏人。
75. Perhaps some people are hateful, and some are despicable. But when I put myself in their shoes, I realize: they are even more pitiful than I am. So please forgive everyone you have met, good or bad.
76.一句无心的话也许会点燃纠纷，一句残酷的话也许会毁掉生命，一句及时的话也许会消释紧张，一句知心的话也许会愈合伤口、挽救他人。
76. A thoughtless word may ignite a dispute, a cruel word may destroy a life, a timely word may ease tension, and a heartfelt word may heal a wound, saving others.
77.生命就是一个逐渐支出和利用时间的过程。一旦丧失了时间，生命也就走到了尽头。
77. Life is a process of gradually spending and utilizing time. Once time is lost, life comes to an end.
78.出路出路，走出去了，总是会有路的。困难苦难，困在家里就是难。
78. The way out is to go out; there will always be a way. Difficulties and sufferings are hard when you’re trapped at home.
79.学的到东西的事情是锻炼，学不到的是磨练。
79. Learning something is exercise, not learning is tempering.
80.相信自己能力的人，任何事情都能够做到。
80. Those who believe in their abilities can accomplish anything.
81.把事情办好的秘密就是行动。成功之路就是有条理思考之后的行动！行动！行动！
81. The secret to getting things done is action. The path to success is organized thinking followed by action! Action! Action!
82.为了最好的结果，让我们疯狂到底。
82. For the best results, let’s go crazy till the end.
83.这个世界上，除了天赋，勤奋和努力也能让人走向成功。
83. In this world, besides talent, diligence and hard work can also lead to success.
84.我们心中的恐惧，永远比真正的危险巨大的多。
84. The fear in our hearts is always much greater than the real danger.
85.命运掌握在自己手中。要么你驾驭生命，要么生命驾驭你，你的心态决定你是坐骑还是骑手。
85. Destiny is in our own hands. Either you control life, or life controls you; your mindset determines whether you are a rider or a horse.
86.宁愿做过了后悔，也不要错过了后悔。
86. It’s better to regret doing something than to regret missing the opportunity.
87.每个人都有潜在的能量，只是很容易被习惯所掩盖，被时间所迷离，被惰性所消磨。
87. Everyone has potential energy, but it is easily concealed by habits, obscured by time, and eroded by laziness.
88.积极的人在每一次忧患中都看到一个机会，而消极的人则在每个机会都看到某种忧患。
88. Positive people see an opportunity in every difficulty, while negative people see some difficulty in every opportunity.
89.花开不是为了花落，而是为了开的更加灿烂。
89. Flowers bloom not for the sake of withering, but to be more brilliant.
90.往事不必遗憾，若是美好，叫做精彩。若是糟糕，叫做经历。
90. No need to regret the past; if it’s beautiful, it’s called wonderful. If it’s bad, it’s called experience.
91.没有耐心和耐力，就别怪现实太现实。
91. Without patience and perseverance, don’t blame reality for being too harsh.
92.你都没竭尽全力，哪有资格哭泣。
92. If you haven’t tried your best, you have no right to cry.
93.你永远都无法借别人的翅膀，飞上自己的天空。
93. You can never borrow someone else’s wings to fly in your own sky.
94.一个人的强大在于控制情绪，而不是外在型体。
94. A person’s strength lies in controlling emotions, not in physical appearance.
95.努力不一定成功，不努力一定不成功。
95. Hard work doesn’t guarantee success, but not trying guarantees failure.
96.现在的努力，是为了小时候吹过的牛逼！
96. The present efforts are for the boasts we made in our childhood!
97.每一个不努力的日子就是对生命的辜负。
97. Every day without effort is a betrayal of life.
98.让努力成为一种习惯。
98. Make effort a habit.
99.要有最遥远的梦想和最朴素的生活，即使明天天寒地冻，路远马亡。
99. Have the most distant dreams and the most simple life; even if tomorrow is freezing cold, and the road is long and arduous.
100.无论明日，有多落魄，至少今天，没有蹉跎。
100. No matter how down and out tomorrow may be, at least today, we haven’t wasted time.
1.在这个横冲直撞的世界，我们需要拥有强悍无比的内心。
1. In this chaotic world, we need to have an incredibly strong heart.
2.无论这个世界对你怎样，都请你一如既往的努力、勇敢、充满希望。
2. No matter how the world treats you, please continue to work hard, be brave, and full of hope.
3.做一个决定，并不难，难的是付诸行动，并且坚持到底。
3. Making a decision is not difficult, but taking action and persisting to the end is.
4.当你跌到谷底时，那正表示，你只能往上，不能往下!
4. When you hit rock bottom, it means you can only go up, not down!
5.没有哪一个聪明人会否定痛苦与忧愁的锻炼价值。
5. No wise person would deny the value of pain and sorrow in shaping one’s character.
6.世界会向那些有目标和远见的人让路。
6. The world will make way for those who have goals and vision.
7.经过大海的一番磨砺，卵石才变得更加美丽光滑。
7. After being polished by the ocean, pebbles become more beautiful and smooth.
8.河流之所以能够到达目的地，是因为它懂得怎样避开障碍。
8. The reason rivers can reach their destination is because they know how to avoid obstacles.
9.不可压倒一切，但你也不能被一切压倒。
9. You should not be overwhelmed by everything, but you should not be easily overwhelmed either.
10.一个人的成败，与他的心量有很大关系。
10. A person’s success or failure is greatly related to their mindset.
11.你失去了金钱，可以再挣；你失去了一生，便再也不能回头。
11. If you lose money, you can earn it back; if you lose your life, you can never turn back.
12.是士滴在攀登路上的血，也是懦夫失望时流淌的泪。
12. It is the blood of warriors shed on the climb and the tears of cowards in despair.
13.一帆风顺，并不等于行驶的是一条平坦的航线。
13. Sailing smoothly does not mean you are on a flat course.
14.在茫茫沙漠，唯有前时进的脚步才是希望的象征。
14. In the vast desert, only the steps of progress are symbols of hope.
15.征服自己，就能征服一切。
15. Conquer yourself, and you can conquer everything.
16.沙漠里的脚印很快就消逝了。一支支奋进歌却在跋涉者的心中长久激荡。
16. Footprints in the desert disappear quickly, but the songs of striving resonate in the hearts of travelers for a long time.
17.你既然认准一条道路，何必去打听要走多久。
17. Since you have chosen a path, why bother asking how long it will take?
18.让生活的句号圈住的人，是无法前时半步的。
18. Those who let life’s full stop hold them back cannot move forward even half a step.
19.松软的沙滩上最容易留下脚印，但也最容易被潮水抹去。
19. Soft sandy beaches are the easiest places to leave footprints, but they are also the most easily erased by the tide.
20.蝴蝶如要在百花园里得到飞舞的欢乐，那首先得忍受与蛹决裂的痛苦。
20. If a butterfly wants to enjoy the joy of flying in a hundred flower garden, it must first endure the pain of breaking away from the cocoon.
21.萤火虫的光点虽然微弱，但亮着便是向黑暗挑战。
21. Although the light of a firefly is weak, shining is a challenge to the darkness.
22.拒绝严峻的冶炼，矿石并不比被发掘前更有价值。
22. Refusing severe refining, the ore is no more valuable than before it was discovered.
23.只要不放弃努力和追求，小草也有点缀春天的价值。
23. As long as you don’t give up effort and pursuit, even grass has the value of adorning spring.
24.美丽的蓝图，落在懒汉手里，也不过是一页废纸。
24. A beautiful blueprint is just a piece of waste paper in the hands of a lazy man.
25.一时的挫折往往可以通过不屈的搏击，变成学问及见识。
25. Temporary setbacks can often be turned into knowledge and insight through unyielding fighting.
26.再黑的黑夜也会迎来黎明，再长的坎坷也会出现平路，怀抱着一棵永不放弃的希望之心，明天就会有温暖的阳光雨露，坚持吧朋友，胜利就在你的下一步路！
26. No matter how dark the night, dawn will come; no matter how long the坎坷, a smooth road will appear. With a heart that never gives up hope, tomorrow will have warm sunshine and rain. Keep going, friend, victory is just one step away!
27.要用行动控制情绪，不要让情绪控制行动；要让心灵启迪智慧，不能让耳朵支配心灵。人与人之间的差别，主要差在两耳之间的那块地方！
27. Control emotions with actions, not the other way around; let the soul inspire wisdom, not let the ears control the soul. The difference between people mainly lies in the space between their ears!
28.在你不害怕的时间去斗牛，这不算什么；在你害怕时不去斗牛，也没有什么了不起；只有在你害怕时还去斗牛才是真正了不起。
28. It’s not impressive to fight a bull when you’re not afraid; it’s also not impressive to avoid fighting a bull when you are afraid. Only fighting a bull when you are afraid is truly remarkable.
29.心态决定看世界的眼光，行动决定生存的状态。要想活出尊严，展现不凡，只有改变观念，敢于和命运抗争！
29. Attitude determines the way you see the world, and action determines your state of existence. To live with dignity and show extraordinary abilities, change your mindset and dare to struggle with fate!
30.方向比速度重要，智慧比吃苦重要，学习比学历重要，机遇比关系重要，要什么比做什么重要！
30. Direction is more important than speed, wisdom is more important than hard work, learning is more important than education, opportunity is more important than relationships, and what you want is more important than what you do.
31.如果不想做点事情，就不要想到达这个世界上的任何地方。
31. If you don’t want to do anything, don’t think about reaching any place in this world.
32.拥有远见比拥有资产重要，拥有能力比拥有知识重要，拥有人才比拥有机器重要，拥有健康比拥有金钱重要！
32. Having foresight is more important than having assets, having ability is more important than having knowledge, having talented people is more important than having machines, and having health is more important than having money!
33.世上没有绝望的处境，只有对处境绝望的人。
33. There is no desperate situation in the world, only people who are desperate about their situation.
34.不为失败找理由，要为成功找方法。
34. Don’t look for excuses for failure, find methods for success.
35.决定今天的不是今天，而是昨天对人生的态度；决定明天的不是明天，而是今天对事业的作为。我们的今天由过去决定，我们的明天由今天决定！
35. What determines today is not today, but yesterday’s attitude towards life; what determines tomorrow is not tomorrow, but today’s actions towards your career. Our today is determined by the past, and our tomorrow is determined by today!
36.嘲讽是一种力量，消极的力量。赞扬也是一种力量，但却是积极的力量。
36. Ridicule is a force, but a negative one. Praise is also a force, but a positive one.
37.不是井里没有水，而是挖的不够深；不是成功来的慢，而是放弃速度快。得到一件东西需要智慧，放弃一样东西则需要勇气！
37. It’s not that there’s no water in the well, it’s just not deep enough; success doesn’t come slowly, it’s just that the speed of giving up is too fast. Acquiring something requires wisdom, while giving up something requires courage!
38.没有什么事情有象热忱这般具有传染性，它能感动顽石，它是真诚的精髓。
38. Nothing is as contagious as enthusiasm; it can move stones and is the essence of sincerity.
39.相信就是强大，怀疑只会抑制能力，而信仰就是力量。
39. Believing is powerful; doubt only inhibits ability, and faith is strength.
40.所有的不甘，都是因为还心存梦想，在你放弃之前，好好拼一把，只怕心老，不怕路长。
40. All unwillingness comes from still having dreams. Before giving up, fight hard. Fear aging of the heart, not the length of the road.
41.没有理所当然的成功，也没有毫无道理的平庸。
41. There is no such thing as taken-for-granted success, nor is there any inexplicable mediocrity.
42.生活可以漂泊，可以孤独，但灵魂必须有所归依。
42. Life can be drifting and lonely, but the soul must have a place to belong.
43.现在流的泪是当初喜欢你时脑子进的水。
43. The tears you shed now are
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