1、你不勇敢，没有人替你坚强。小孩跌倒时，若左右一瞥，没有大人在身边，竟便不哭，干脆自己爬起来算了。有人呵护你的痛楚，就更疼。没有人，你欠矜贵，但坚强争气。
1. If you are not brave, no one will be strong for you. When a child falls, if they glance around and find no adults nearby, they won’t cry, but simply get up on their own. When someone cares for your pain, it becomes more intense. When there is no one, you have to be dignified and strong.
2、迷茫如海，心中有岸，才会有渡口。我们的快乐，源于内心的真实，做最好的自己；我们的不幸，皆因内心的浮躁和空虚。人比人气死人，每个人都有长处，亦有不足，艳羡别人的风光，追寻身外的幸福，尽属痴迷之人。
2. Confusion is like the sea; only when there is a shore in your heart can there be a ferry. Our happiness comes from the truth within, being the best version of ourselves; our misfortune stems from inner restlessness and emptiness. Comparing ourselves to others is futile, as everyone has strengths and weaknesses. Envying others’ glory and seeking happiness outside ourselves is the act of a deluded person.
3、走过春的繁荣，见过秋的萧瑟，便不再害怕季节的更替，而是更能以自然的心态来欣赏不同季节里特有的风景；享受过成功，遭遇过挫折，便不再害怕人世的沉浮不定，而是更能以从容的心态来对待不同经历所带来的悲喜；经历过繁华，品尝过落寞，便不再畏惧剧终人散的寂寞，而是更能以坦然的心态来面对缘聚缘散的结局。
3. Having experienced the prosperity of spring and the desolation of autumn, we no longer fear the changing seasons but can appreciate the unique beauty of each. Having enjoyed success and faced setbacks, we no longer fear the ups and downs of life but can treat the joys and sorrows brought by different experiences with a calm attitude. Having lived through prosperity and tasted solitude, we no longer fear the loneliness of parting but can face the endings of relationships with a composed mindset.
4、阡陌红尘，一路风霜，那些生命中的得与失，要淡然处之。不要为了那些渐行渐远的人和事黯然神伤，要怀着一颗“得之我幸，失之我命”的态度面对。面对人生得得失失，恩恩怨怨，要有海纳百川的胸怀，得饶人处且饶人，若是针锋相对，伤人伤己，不如忍一时风平浪静，退一步海阔天空。
4. In the world of mortals, we must treat the gains and losses, friendships and enmities with a magnanimous heart, forgiving others when we can. If we confront each other, both parties will be hurt. It is better to endure a moment of calm and take a step back to enjoy a broader horizon.
5、世上没有那种自清之水，洗看自己的真容面貌，揣度自己的弱处和迷惘。有时我们也做些微细的挣扎，如蛾般在蛛网上轻轻一撞，就感到自己的虚弱无力，彻底挫去残存的锐气。
5. There is no self-cleaning water in the world to reveal our true selves, to assess our weaknesses and confusion. Sometimes we make slight struggles, like moths gently colliding with a spider’s web, only to feel our helplessness and lose our remaining spirit.
6、在幽静地处打坐禅修，口诵经咒，身做礼拜，甚至朝拜神山等，仅仅具备这些外在行为，并不算真正的修法。当我们时时关注自己的内心，并将历代传承祖师的教言与自心完全融合时，才是最高的修法。
6. Meditating in seclusion, reciting mantras, performing rituals, or even worshiping sacred mountains are not the true practices. True practice comes when we constantly pay attention to our inner selves and fully integrate the teachings of our spiritual ancestors with our hearts.
7、一转身，时光流逝；一转身，壮志凌云；一转身，爱人展现清眸；一转身，故人皆又寻欢！一转身，自然由衰颓败落到生机盎然；一转身，花红柳绿；一转身，爱又绵长！转身，愿我们都转正都转好。
7. With a turn, time passes; with a turn, ambitions soar; with a turn, a loved one reveals their bright eyes; with a turn, old friends seek joy again! With a turn, nature transitions from decay to vitality; with a turn, flowers bloom and willows turn green; with a turn, love becomes enduring! Turn, may we all turn for the better.
8、一花一世界，一叶一菩提。世间的万物皆有灵性，皆可以给予我们心灵的抚慰和启迪。烦躁时、迷惘时，适时的放下脚步，走进大自然，去聆听清风与花儿的私语，去感觉高山和大海的博大，你就会从大自然看似寻常的景物中获得精神的放松和心灵的洗涤。
8. One flower is a world, one leaf is a Bodhi. All things in the world have spirituality and can provide solace and inspiration to our souls. When agitated or confused, pause and step into nature to listen to the whispers of the wind and flowers, to feel the vastness of mountains and seas, and you will find spiritual relaxation and spiritual cleansing in the seemingly ordinary sights of nature.
9、也许有很多人没有在意，我们的生命一直都在被使用着，生命中也充满着意义和价值，但生命同样需要我们常常去维护和保养。
9. Perhaps many people haven’t noticed that our lives are constantly being used, and our lives are filled with meaning and value. However, our lives also require regular maintenance and care.
10、每个人都必须找到生活的意义。他需要做一项工作，来促使自己真正找到时间的感觉。一个人所拥有的空闲时间越少，那么他就会更加理解时间的价值，也就能够更充分地利用时间。
10. Everyone must find the meaning of life. They need to do a job that allows them to truly perceive the passage of time. The less free time a person has, the more they will understand the value of time and be able to make better use of it.
11、我们生而为人，既不能活在过去，亦不能活在未来，我们所拥有的，只有一分一秒正在流逝的当下。所以把握住当下，这一分一秒的平静就是最重要的。
11. We are born as human beings, unable to live in the past or the future; all we possess is the present moment that is constantly slipping away. Therefore, seizing the present, the tranquility of this minute and second, is the most important thing.
12、人人都有沉默的时候，不言不语一句话也不想说。有些话不是不说，而是无法言说，所以不必去说；有些话不是不想说，而是说出来又如何，所以索性不说。无声无息，不一定没有心声；不悲不喜，不一定没有感情。
12. Everyone has moments of silence, when they don’t want to speak or even think of a word. Some words are not unspeakable, but rather, there’s no need to say them; others are not unwilling to be spoken, but what difference would it make if they were? Being silent doesn’t mean there’s no voice in one’s heart; not being sad or happy doesn’t mean there are no emotions.
13、许自己一片快乐心空，自由飞翔。相信自己很坚强，但是，也不要拒绝眼泪；相信物质很美好，但是，也不要倾其一生！
13. Grant yourself a happy mind and soar freely. Believe in your strength, but don’t reject tears; believe in the beauty of material things, but don’t devote your entire life to them!
14、独处，是一种非常重要的能力。一个人如若畏惧独处、讨厌寂寞、稍稍闲下来就有呼朋引伴的冲动，那至少能证明其精神力量还很薄弱。
14. Solitude is an extremely important ability. If a person fears being alone, dislikes loneliness, and feels the urge to call friends whenever they have a moment of leisure, it at least proves that their mental strength is still weak.
15、你永远无法强求别人怎么做，你只能要求自己如何做。爱一个人，执一份真，纵是后路凄楚，也不畏艰难险阻。若心未定，故一切不定；若心坚定，则当下就定。
15. You can never demand what others should do; you can only require how you should act. Love someone, hold on to the truth, even if the path ahead is desolate, and don’t fear difficulties and obstacles. If your heart is unsettled, everything remains uncertain; if your heart is determined, the present moment becomes certain.
16、水能直至大海，就是因为水能巧妙地避开所有障碍，不断地拐弯、钻缝前行。许多聪明人之所以未能成功，不少是撞了南墙也不回头。人生路上难免会遇到困难，拐个弯，绕一绕，也是已个好办法。山不转，路转；路不转，人转。心念一转，逆境也能成机遇。学会拐弯，也是前进的一种好方式。
16. Water can reach the sea because it skillfully avoids all obstacles, constantly turning and finding its way through. Many intelligent people fail not because they don’t know how to succeed, but because they don’t change their course when they hit a dead end. Life is bound to have difficulties; taking a detour or going around is also a good solution. The mountain doesn’t move, but the path does; the path doesn’t move, but people do. When your mindset changes, adversity can become an opportunity. Learning to turn is also a good way to move forward.
17、来得热烈，未必守得长久；爱得平淡，未必无情无义！眼睛看到的许是假象，心的感受才最真实；耳朵听到的许是虚幻，心的聆听才最重要。
17. Passionate beginnings don’t necessarily last; calm love doesn’t necessarily lack devotion. What the eyes see may be an illusion, but what the heart feels is the most real; what the ears hear may be an illusion, but what the heart listens to is the most important.
18、最长久的情，是平淡中的不离不弃；最贴心的暖，是风雨中的相依相伴。懂，是心灵的一种呵护，是生命的一种温度。
18. The longest-lasting affection is the unwavering commitment in the mundane; the most intimate warmth is the support and companionship through storms. Understanding is a form of care for the soul and a measure of warmth in life.
19、路上的寻求势必将自己置于不安逸，它不是走马观花，不是游山玩水；它摒弃了坐在书房里的自得和修闲，却有着直观现实，直面生命，让脚步和身心融入自然智慧的豪壮。既可不失时机地感受生命旅途的劳顿和艰辛，又能亲历笔力难及的人文景观和民风民俗。这样的人生状态，在内心深处产生的巨大而强有力的生命震荡，自然蕴藏着势不可挡的大智慧。
19. The pursuit of life inevitably places oneself in discomfort; it’s not a leisurely stroll or sightseeing. It abandons the self-satisfaction and leisure of sitting in a study, yet embraces the direct experience of reality, facing life, and integrating one’s steps and spirit into the natural wisdom. By experiencing the hardships and struggles of life’s journey and witnessing the indescribable cultural landscapes and customs, such a state of life generates a powerful and profound inner upheaval, naturally harboring irresistible great wisdom.
20、和自己相处，还要学会不生他人的气，做到心平气和。很简单，心平了，你就知道人无完人，你就容得下别人的失败和别人的错误；气和了，你就明白和别人相处，就是要正确认识别人的价值和缺点。
20. To get along with yourself, you must also learn not to be angry with others and maintain a calm and peaceful demeanor. It’s simple: when your heart is calm, you understand that nobody is perfect, and you can tolerate others’ failures and mistakes; when your temperament is peaceful, you recognize the value and shortcomings of others in social interactions.
21、当一个人面对自己的时候，如果能做到心气畅通——既能及时排解自己的气，又能有效化解他人的怨，一定会感到一身轻松。
21. When a person faces themselves, if they can achieve a smooth flow of thoughts and emotions—being able to release their own anger in a timely manner and effectively resolve others’ resentments—they will surely feel relaxed and at ease.
22、没有什么美好可以定格。没有什么黑暗可以永远。没有什么错误可以让历史低头。一切过往，都是时间的玩偶。原谅吧，自己的，别人的，历史的，现在的。
22. No beauty can be forever captured. No darkness can last forever. No mistake can make history bow its head. All that has passed is but a plaything of time. Forgive, yourself, others, history, and the present.
23、简单出精英，简单生快乐，简单产实效。简单的活着，善良、率直、坦荡，把平凡的日子变得有情趣，把苦难的光阴变得甜美珍贵，把沉重的生活变得轻松活泼，把烦琐的事情变得简单干练，去品位人生的韵味，享受人生的乐趣。
23. Simplicity breeds elites, simplicity brings happiness, and simplicity produces practical results. Living a simple life with kindness, straightforwardness, and openness can make ordinary days more interesting, bitter moments sweet and precious, heavy lives lighter and more lively, and complicated matters simple and efficient. Savor the flavor of life and enjoy its pleasures.
24、生活中充满了太多的变数，所以无论多么成功或顺利的时候，也别以为结果一定是自己想象中的那样，别抱百分百的希望；也正因为生活中的变数，多么不顺利或艰辛的时候，也别不抱希望。
24. Life is full of uncertainties, so even when things are going well or successful, don’t assume the outcome will be exactly as you imagined, and don’t hold 100% hope. Also, because of life’s uncertainties, don’t lose hope even when things are difficult or challenging.
25、你可以逃避这世上的痛苦，这是你的自由，也与你的天性相符。但或许，准确地说，你唯一能逃避的，只是这逃避本身。
25. You can escape the pain in this world; it is your freedom and in line with your nature. But perhaps, more accurately, the only thing you can truly escape is the act of escaping itself.
26、在人际交往上，我们最多只能做到礼节上的互不侵犯，但越是交心，越不可能越过价值观的差异。因为价值观而造成的孤独，无法因为自身的改变而缓解。而且，即使改变，也只能就高不就低，也就是说，你可以让自己变得更好，去适应别人的高度，但无法刻意拉低自己的智商，去迁就比自己更平庸的人。
26. In interpersonal relationships, we can only achieve a minimum of courtesy and non-infringement. However, the deeper we connect, the more difficult it is to overcome differences in values. Loneliness caused by values cannot be alleviated by changing oneself. Moreover, even if you change, you can only elevate yourself, not deliberately lower your intelligence to accommodate those more mediocre than you.
27、我们要多设想一些美好的事物，比如健康、强壮、富裕和幸福，将那些贫困、疾病、恐惧和焦虑驱赶出我们的精神世界，就像把垃圾倒在离家很远的地方一样。
27. We should imagine more beautiful things, such as health, strength, wealth, and happiness, and banish poverty, illness, fear, and anxiety from our minds, just as we throw garbage far away from home.
28、不管现在的时代有什么缺点，他确实是每天都有新的事物和概念出现，每天都像过圣诞节，人是很贪婪，但是也很勇敢，面对浩瀚的宇宙，没有心里的爱和勇敢，我们就真的太渺小了。
28. Despite any shortcomings of the current era, new things and concepts emerge daily, making every day feel like Christmas. Humans are greedy but also brave. Facing the vast universe, without love and courage in our hearts, we would indeed be insignificant.
29、活得简单不难，只需懂得为自己而活，为美好而生，为幸福而做。需求越小，自由越多；奢华越少，舒适越多。
29. Living a simple life is not difficult; just learn to live for yourself, for the beautiful things in life, and for happiness. The fewer desires you have, the more freedom you gain; the less extravagance, the more comfort you enjoy.
30、人不是向外奔走才是旅行，静静坐着思维也是旅行，凡是探索、追寻、触及那些不可知的情境，不论是风土的，或是心灵的，都是一种旅行。
30. Travel is not just about going out into the world; sitting quietly and thinking is also a journey. Any exploration, pursuit, or encounter with the unknown, whether it be about landscapes or the soul, is a form of travel.
31、真正的风雨同行，不是甜言蜜语的左右，而是紧紧跟随的脚步；深深的疼惜，不是锦上添花的赞美，而是患难与共的不弃。
31. True companionship in adversity is not about sweet words on your side, but about the footsteps that follow closely; deep cherishment is not about praise when things are going well, but about staying together through thick and thin.
32、树欲静而风不止，子欲养而亲不待。为人子女，乃人之血脉，人之骨肉，我们整个生命乃至一切都是父母所赐，所以赡养父母，孝敬父母，感恩养育，刻不容缓。乌鸦尚且反哺，羔羊且能跪乳。知恩图报，有恩必报，方问心无愧！
32. The tree wishes to be still, but the wind will not cease; the child wishes to support their parents, but they may not have the chance. As children, we are the blood and flesh of our parents, and they have given us everything, including our lives. Therefore, supporting, respecting, and being grateful for our parents’ upbringing is urgent. Even crows feed their parents, and lambs kneel to suckle. To be grateful and return kindness is essential to have a clear conscience.
33、其实人孤独时，渴望的只是一份陪伴；心脆弱时，需要的仅是一种懂得。真正的感情，其实都珍藏在每个人的心间。彼此因相知而自然靠近，因默契而无语传情。
33. When people are lonely, they just crave companionship; when their hearts are fragile, they need understanding. True feelings are, in fact, treasured in everyone’s hearts. We naturally come closer because we know each other and communicate silently through our tacit understanding.
34、走岁月沧桑，苦过累过自己扛；经人情冷暖，悲过喜过自己尝。很多委屈，与其纠结在心，不如敞开心扉去说；很多泪水，与其默默流淌，不如找一个依靠的肩膀。
34. Through the vicissitudes of time, we bear the hardships and fatigue on our own; experiencing the ups and downs of human relationships, we taste both sorrow and joy. Instead of dwelling on grievances, it’s better to open up and speak out; instead of letting tears flow silently, find a shoulder to lean on.
35、做人，要像一杯水。无色则纯，只要心里清澈，世事皆易；无味则淡，只要心里明了，万物皆空；无欲则刚，只要心里释然，一切皆无。
35. In life, be like a cup of water. Colorless means purity; as long as your heart is clear, everything in the world becomes easy. Tasteless means simplicity; as long as your heart understands, all things are empty. Desireless means strength; as long as your heart is content, everything becomes nothing.
36、虽然你的思维相对于宇宙智慧来说，只不过是汪洋中的一滴水，但这滴水却凝聚着海洋的全部财富；是质量上的一而非数量上的一；你的思维拥有一切宇宙智慧。
36. Although your thinking is just a drop in the ocean of universal wisdom, this drop contains all the wealth of the ocean; it is a quality one, not a quantity one; your thinking possesses all the wisdom of the universe.
37、走进春天，拥抱自然，与自然亲肤相触，倾听自然的心跳，感受大自然博大的胸怀，与自然进行一次心灵的对话，让心灵在这里放飞，让烦恼在这里忘却，让疲惫在这里飘散。
37. Step into spring, embrace nature, touch it with your skin, listen to its heartbeat, feel its vastness, have a spiritual conversation with nature, let your soul fly here, forget your troubles, let fatigue drift away, and be at ease.
38、在你不害怕的时间去斗牛，这不算什么；在你害怕时不去斗牛，也没有什么了不起；只有在你害怕时还去斗牛才是真正了不起。
38. It’s nothing special to fight a bull when you’re not afraid; not fighting a bull when you are afraid is also nothing special; only fighting a bull when you are afraid is truly remarkable.
39、抱怨别人，折磨自己；嫉妒别人，作践自己；羡慕别人，浪费自己；怨恨别人，气坏自己；贪恋别人，烦恼自己；阻碍别人，陷害自己；慈悲别人，快乐自己；尊重别人，敬重自己；宽容别人，豁达自己；随喜别人，富贵自己；帮助别人，善待自己；平等待人，富足自己。付出什么，得到什么。
39. Complaining about others torments yourself; envying others degrades yourself; admiring others wastes yourself; resenting others angers yourself; being greedy for others annoys yourself; hindering others, trapping yourself; being compassionate to others, brings joy to yourself; respecting others, respecting yourself; tolerating others, broadening yourself; rejoicing in others, enriching yourself; helping others, treating yourself well; treating everyone equally, enriching yourself. What you give, you get in return.
40、每个人都有自己的活法，我们没必要去复制别人的生活。有的人表面风光，暗地里却不知流了多少眼泪；有的人看似生活窘迫，实际上却过得潇洒快活。幸福没有标准答案，快乐也不止一条道路；收回羡慕别人的目光，反观自己的内心。自己喜欢的日子，就是最好的日子；自己喜欢的活法，就是最好的活法。
40. Everyone has their own way of living; we don’t need to copy others’ lives. Some people may look successful on the surface, but they may have shed countless tears in secret; some may seem to live in hardship, but in fact, they are carefree and happy. There is no standard answer for happiness, and there is more than one path to joy. Take back your envious gaze from others and reflect on your own heart. The days you like are the best days; the way of life you like is the best way.
41、一个人的内心是一个平台，像一面镜子，不仅照别人，更是照自己。不要用负面加重生活的复杂性，对于生活，你积极，它就更宽广。
41. A person’s heart is a platform, like a mirror, reflecting not only others but also oneself. Don’t use negativity to complicate life; be positive, and life will be broader.
42、人的一生总会遇到不快的事，一个付出一个接纳，一个心甘情愿一个理所当然，仿佛宿命，其实是彼此成全。没有谁注定是谁的花朵，每个人身上都带着某种使命，不要埋怨他不懂，最好的懂得是若月亮般为了他而自我圆满。
42. In one’s life, there will always be unpleasant things. One gives, one accepts; one willingly, one takes for granted. It seems like fate, but it is actually mutual fulfillment. No one is destined to be someone’s flower; everyone carries a mission. Don’t complain that they don’t understand; the best understanding is to be like the moon, self-fulfilling for them.
43、生活的从容不是一种心里的克制，恰当的理解，应该是一种人格的气质，或者是对命运的一种彬彬有礼，用一种宽阔的胸怀活出你对人生的忠实，这才是最真实的自信和最朴素的风度，经历着风雨，完善着人格，试听悲欢归来语，一场悠闲，这就是人生。
43. The calmness of life is not a mental restraint, a proper understanding should be an的气质 of character, or a polite attitude towards fate. Live your faithfulness to life with a broad mind; this is the most genuine confidence and the most simple demeanor. Experiencing storms, perfecting character, listening to joys and sorrows, returning with leisure, this is life.
44、生活里我们要检查自己那些逃避的念头和拖延的理由，这个世界怎么样，它和我们的心地是不是温和有关系，和我们的心态是否友好有关系，这天下事就像牙齿咬舌头，一切都在协调中存在。
44. In life, we should examine our evading thoughts and procrastinating reasons. The world is as it is, related to whether our hearts are gentle and whether our attitudes are friendly. The affairs of the world are like teeth biting the tongue; everything exists in harmony.
45、欢笑时的围绕，不如落泪时的拥抱；得意时的追捧，不如失意时的依靠。不惊不扰的人，未必无情无义；轰轰烈烈的来，未必长长久久的守。
45. Surroundings during laughter are not as valuable as hugs during tears; admiration during success is not as valuable as support during failure. A person who remains undisturbed may not be heartless; a grand entrance does not guarantee a lasting commitment.
46、最幸福的人不是拿到了世上最好的东西，而是珍惜了手上已经拥有的人。爱与被爱不一定成正比，越是想握紧就越容易失去。感情的世界却是乘法，其中一项为零，其结果永远为零。
46. The happiest people are not those who have the best things in the world, but those who cherish what they already have. Love and being loved are not necessarily proportional; the tighter you hold on, the easier it is to lose. The world of emotions is like multiplication; if one factor is zero, the result is always zero.
47、若悲伤有人分担，又何尝不是一种慰藉；若孤单有人陪伴，又何时何处不是心暖，心安。最真的感情永远都是：死皮赖脸中破涕为笑，心甘情愿中不厌其烦。
47. If sorrow can be shared, isn’t it a comfort? If loneliness has company, when and where is it not warm and peaceful? The truest feelings are always: turning tears into laughter through persistence, and being patient without getting tired in willingness.
48、别把自己想的太伟大，要知道，在别人的世界里，不管你做的多好，你都只是个配角而已。我们这辈子最对不起的也就是自己的心，你让它疼了一次又一次。
48. Don’t think too highly of yourself, you should know that in other people’s world, no matter how well you do, you are just a supporting character. The most sorry we have in our lives is our own heart, you let it hurt again and again.
49、人心如水，相逢似歌，浅浅相遇，淡薄相知，缘来是福，缘去成景，若不能相随一生，就静享一时；若能真情相守，就一定会长久！
49. People’s hearts are like water, meeting is like a song, shallow encounters, thin acquaintances, fate is a blessing, fate gone becomes a scene, if we cannot follow each other for a lifetime, just enjoy the moment; if we can truly stay together, it will last forever!
50、相处就要凭情，好不好在来往中体现；生活在于一起，行不行在相处间感受。谁好谁坏，早晚都会明白，人生在心重情；问心无愧，不必太过看重，活着自会安宁。
50. Getting along depends on feelings, whether it’s good or not is reflected in the interactions; life is about being together, whether it works or not is felt in the company. Who is good or bad will be understood sooner or later, life is about valuing emotions; with a clear conscience, there is no need to care too much, living will be peaceful.
51、人生，半梦半醒之间才幸福；生活，半清半醉之间才快乐。不是在相交中慢慢理解的，情始于交往；不是在相处中渐渐认同的，心在于认同。
51. Life is happiest between half-dream and half-awake; life is happiest between half-clear and half-drunk. It is not by understanding each other slowly in the interactions that emotions begin in the交往; it is not by gradually identifying with each other in the company that the heart is in the identification.
52、一个人如果连自己都不珍惜，又怎会有人珍惜？许多时候，你觉得没人爱你，没人疼你，没有对你好，首先就得反思一下，你自己是否爱自己，是否疼自己，是否对自己好。自私确实不好，但完全的无私就是对自己的伤害。所以啊，爱人先爱己。你爱自己有多少，别人爱你才有多少。
52. If a person doesn’t cherish themselves, how can others cherish them? Many times, you feel that no one loves you, no one cares for you, no one is good to you. First, you have to reflect on whether you love yourself, care for yourself, and treat yourself well. It’s true that selfishness is not good, but complete selflessness is harmful to oneself. So, love others first by loving yourself. How much you love yourself is how much others will love you.
53、若已看破一切，内心自然安宁。常人所言“看破一切”，是用一种悲观的眼光去看待一切，被内心的妄想、偏见蒙蔽，眼里的黑暗更浓厚，不是“看破”，是“看错”。内心中真正有佛法，是以慧眼看透无常、缘起，而内心有不竭的动力去行动。
53. If you have already seen through everything, your heart will naturally be at peace. What ordinary people call “seeing through everything” is to view everything with a pessimistic eye, being blinded by inner illusions and prejudices, making the darkness in the eyes even thicker. It’s not “seeing through,” it’s “seeing wrong.” True Buddhism in the heart is to see through impermanence and dependent origination with wisdom, and to have an inexhaustible motivation to act.
54、修行就是要对治自己的烦恼、习性，如果把它遮掩起来，还叫什么修行呢？修行真的有功夫，不仅独处时寂静喜乐，在人群中更能显现出来。如果只喜欢自己呆着，一到团体中就生烦恼，那是因为一个人没有机会暴露烦恼。
54. Cultivation is to counteract one’s own troubles and habits. If you cover them up, what is it called cultivation? True cultivation can not only be peaceful and joyful when alone but also be revealed in the company of others. If you only like to be alone and get annoyed when in a group, it’s because you don’t have the opportunity to expose your troubles.
55、迷茫，就是不想做小事，只想做大事；不想做手边的事，只想做天边的事；不想做烦琐的事，只想做繁荣的事。其实人生没有迷茫，有的只是对自己的高估。把自己看高了，其实就是“装迷茫”。别再装了，且把自己看低，脚踏实地，这病就好了。
55. Confusion is not wanting to do small things, only wanting to do big things; not wanting to do things at hand, only wanting to do distant things; not wanting to do trivial things, only wanting to do prosperous things. In fact, there is no confusion in life, only overestimating oneself. If you think too highly of yourself, it is actually “pretending to be confused.” Stop pretending and humble yourself, be down-to-earth, and this problem will be solved.
56、道德不是口号，也不是高高在上的。每个道德行为的当下，我们都能感受到这一行为带来的正向力量，感受到生命因此得到改善，得到提升。当我们以清净心行善、利他时，哪怕是微小的善行，也会让心灵得到滋养。
56. Morality is not a slogan, nor is it high and mighty. In every moral act, we can feel the positive power brought by this act, and feel that life is improved and elevated. When we do good and benefit others with a pure heart, even small acts of kindness can nourish the soul.
57、我们每个人都有自己的长处和短处，只有成功的人会不断的发扬自己的长处，并且认定这是自己能够为之而奋斗的事情。
57. Each of us has our own strengths and weaknesses. Only successful people will continue to promote their strengths and recognize them as something they can strive for.
58、如果手上有棘手活而自己又犹豫不决，不妨挑件更难的事先做。生活挑战你的事情，你定可以用来挑战自己。这样，你就可以自己开辟一条成功之路。成功的真谛是：对自己越苛刻，生活对你越宽容。
58. If you have a difficult task at hand and are hesitant, try tackling an even more challenging one first. The challenges life throws at you can be used to challenge yourself. In this way, you can pave your own path to success. The essence of success is: the more demanding you are towards yourself, the more lenient life will be towards you.
59、如果把生活理解为一条漫长的生活道路，其实它更是一种自我信念的协调，或者是面对失落的准备，如果需要计较，应该计较自己，需要去尝试那些成见与偏见的放下，发挥自己心地柔和的力量，去走过那些痛苦与欢乐。
59. If you understand life as a long journey, it is actually more about coordinating your own beliefs or preparing for setbacks. If you need to be concerned about something, it should be yourself. Try to let go of prejudices and biases, and use your gentle heart to go through the pain and joy.
60、理解生命就是一个过客，聚散离合一场经过，承担着一场悲欢交错，但并不意味着生命就是一场被动，人世间的纷繁和复杂，恰恰需要我们内心的一种平淡与柔和，更不能把命运活成一场悲情，既然是那些平常的日子，那首先要活成一场平安，淡然，自然。
60. Understanding life as a passerby, with gatherings and partings as part of the experience, entails bearing the interplay of sorrow and joy. However, this does not mean that life is passive. The complexity of the world requires a sense of calmness and softness within us. We must not turn fate into a tragedy. Since it is ordinary days, first and foremost, we should live a life of peace, detachment, and naturalness.
61、行走在红尘，回首已是淡定；笑立在风中，看尽风景。伸出手，想握住眼前的一切，殊不知，手握得越紧，得到的却是满手空；放开手掌，眼前的一切却是那么真实。人海茫茫，红尘攘攘，我们无需辗转流连；世态炎凉，无需迎合，人情冷暖，不必在意，身在万物中，心在万物上。
61. Walking in the world, looking back with calmness; standing in the wind, watching the scenery. Reach out to hold everything in sight, but the tighter you grasp, the emptier your hands become. Open your palm, and everything in front of you becomes real. In the vast sea of people, we don’t need to linger; the world’s ups and downs need not be catered to, and the warmth or coldness of human relationships need not be mind. Being in the world, but with your heart above it all.
62、世间有太多的诱惑，我们需要保持清醒的头脑，不求尽如人意，但求问心无愧。人生一世，草木一秋，短短几十载，所有的权势、金钱、利益都没有自己的身体重要，即使拥有金山银库、成为达官贵人，没有健康的体魄，也是一场空。俗话说：“得之乃我幸，失之要心平。”
62. There are too many temptations in the world, and we need to maintain a clear mind. We don’t seek to please everyone, but to have a clear conscience. Life is short, and all the power, money, and benefits are not as important as our health. Even with mountains of wealth or high social status, without a healthy body, it is all in vain. As the saying goes, “To gain is my fortune, to lose requires a calm heart.”
63、众生无我，苦乐随缘，宿因所构，缘尽还无，何喜之有？得失随缘。一切悲喜都由心生。当你心中有爱恨，你眼中必定是一个翻腾颠倒的世界，平静过后也并非一无所有，其实何为有，何为无？只不过是看问题的角度不同罢了。
63. All beings are without self, and happiness and suffering depend on fate. Caused by past actions, they cease when the conditions end. What joy is there? Let go of attachment to gain and loss. All joys and sorrows come from the mind. When you have love and hatred in your heart, your world will be chaotic. After calmness returns, it is not empty; in fact, what is having, and what is not? It is just a different perspective on the issue.
64、《金刚经》云：“凡所有相，皆是虚妄。”“应无所住，而生其生。”人之所以痛苦，不是拥有的太少，而是希望得到更多。万法归一，只要“看破、放下”，才能“百花丛里过，片叶不沾身”，无拘无束，来去自由，心无挂碍，得大自在。
64. The Diamond Sutra says, “All appearances are illusions.” “Dwelling in nothingness, give rise to life.” The reason people suffer is not because they have too little, but because they desire more. All laws lead to one; only by “seeing through and letting go” can one “pass through the flowers without a single leaf sticking to the body,” free from constraints, coming and going as one pleases, with a carefree mind and great freedom.
65、【禅语悟道】1.善事多做，长存善念，问心无愧，理得心安。2.心有主见，不听传言，莫论人非，笑对人间。3.胸怀坦荡，处事坦然，心宽体健，益寿延年。4.热闹中以冷静的眼光看待一切，就会省去许多烦心事；冷落时存一份向上的心，才能享受到许多真乐趣。
65. [Zen Proverbs for Enlightenment] 1. Do more good deeds, always harbor kind thoughts, have a clear conscience, and peace of mind. 2. Have your own opinions, don’t listen to gossip, don’t judge others, and face the world with a smile. 3. Be open-minded and straightforward in dealing with matters, which leads to a healthy body and a longer life. 4. In the midst of excitement, observe everything with a calm eye to avoid many worries; in times of neglect, maintain an upward-looking heart to enjoy the true pleasures.
66、当你幸福时，若将幸福建立在他人痛苦之上，这不叫幸福，而是造业；当你快乐时，若那快乐会导致痛苦，这不叫快乐，而是痛苦尚未成熟；当你富有时，若那财富源于不正当行业，这不叫富裕，而是累债；当你自感聪明，若那聪明用于自私，这不叫聪明，而是愚昧。真正的幸福和快乐，因为不立于恶所以不生苦。
66. When you are happy, if your happiness is built on the suffering of others, it is not true happiness, but rather creating karma. When you are joyful, if that joy will lead to suffering, it is not true joy, but rather suffering that has not yet matured. When you are wealthy, if that wealth comes from an improper business, it is not true prosperity, but rather a burden of debt. When you feel intelligent, if that intelligence is used for selfish purposes, it is not true intelligence, but rather ignorance. True happiness and joy come from not being rooted in evil, and thus not giving rise to suffering.
67、问禅师：“师父，怎样才能控制情绪，遇事不生气呢？”禅师：“深信因果，则不生迷惑，一切恩怨皆因果所致，无迷则无嗔。生气，就好像自己喝毒药而指望别人痛苦。”——把心里的空间留出来，不要让怨气塞得满满当当。生气是用别人的错误来惩罚自己，宽容是用别人的成绩来激励自己。
67. A disciple asked the Zen master, “Master, how can I control my emotions and not get angry when encountering problems?” The Zen master replied, “If you have deep faith in cause and effect, you will not be confused. All grievances and enmity are caused by cause and effect. Without confusion, there is no anger. Getting angry is like drinking poison yourself and expecting others to suffer.” - Make room in your heart and do not let resentment fill it completely. Getting angry is punishing yourself with other people’s mistakes, while tolerance is motivating yourself with others’ achievements.
68、一切因缘而起，因念而生。执着于某一事物，就会患得患失，烦恼也接踵而至；如能看开一切，心无挂碍，就会无所畏惧。人生往往是怕什么来什么，当你看淡得失、无谓成败的时候，反倒顺风顺水、遇难成祥。人生最宝贵的，就是有一颗平常心，远离混浊，平静如水，不为世间五色所惑，不被人生百味所迷。
68. Everything arises from conditions and thoughts. Being attached to something will lead to worries and fears. If you can let go of everything and have no worries, you will be fearless. Life often brings what you fear the most. When you look down on gains and losses, and do not care about success or failure, things will go smoothly and adversities will turn into blessings. The most precious thing in life is to have an ordinary mind, staying away from confusion, calm like water, not being tempted by the worldly colors, and not being confused by the hundred flavors of life.
69、真正的幸福感，必然要带有一点点“苦味”，否则就领略不到甜蜜时的喜悦。多少曾经以为的大风大浪，日后看来不过是毛毛细雨。成长注定吃苦，而吃苦，也是可以养生的。
69. True happiness must have a little “bitterness” to truly appreciate the joy when it comes. Many of the great storms we once thought we faced were just drizzles in the end. Growth is destined to involve suffering, and suffering can also nourish life.
70、小合作要放下自我，彼此尊重；大合作要放下利益，彼此平衡；一辈子的合作要放下性格，彼此成就。一味索取，不懂付出；或一味任性，不知让步，到最后必然输得精光。共同成长，才是生存之道。工作如此，婚姻如此，友谊如此，事业亦如此！
70. In small cooperation, let go of self and respect each other; in large cooperation, let go of interests and balance each other; in a lifetime of cooperation, let go of personality and achieve each other. If you only take without giving, or act willfully without compromise, you will eventually lose everything. Common growth is the way of survival. This applies to work, marriage, friendship, and career!
71、生活需要一种随缘的态度，不要让内心的狭隘成为和生活对接的墙。人生总是向前，却非常有必要纠正那些奢望浮躁和增加生命沉重的期待，有时候生活非常善意的高估一个人的天赋，所以记得自己不要发脾气，万一是生活猜对了你的能力，这岂不是更加意外的收获，感谢生活，继续生活。
71. Life requires a随缘 (let go) attitude. Do not let the narrowness of your heart become the wall between you and life. Life always moves forward, but it is essential to correct those extravagant and impetuous expectations that add heaviness to life. Sometimes life overestimates a person’s abilities in a well-intentioned way, so remember not to lose your temper. If life has guessed your abilities correctly, would that not be an unexpected gain? Thank life and continue living.
72、生活的禅法，是一种心地回归自然的生活体验，不要固执的认为生活是多么的复杂，而用一种自我的固执去描述生命的过程，从而误读了生活。生活需要一种宽容慈悲的人文情怀，去活出生命的历程，和对生命积极的影响，每一个念头都是一段生命向前的历程，简单而深刻。
72. The Zen of life is a kind of life experience that returns to nature. Do not stubbornly think that life is so complex and describe the process of life with your own stubbornness, thus misreading life. Life needs a tolerant and compassionate humanistic sentiment to live out the process of life and have a positive impact on life. Every thought is a journey of life moving forward, simple yet profound.
73、生活的禅法是从内心世界去拓宽空间，能够具有包容的雅量，更有担待的善意，还有对于自我固执的规范，活出生活的活泼与勇气，这份活泼来自于利他的情怀，这份勇气来自于能够纠正自我偏执的信心。
73. The Zen of life is to expand the space from the inner world, having the tolerance to be inclusive, the kindness to bear responsibilities, and the self-discipline to correct one’s own stubbornness. Live a lively and courageous life, with this liveliness coming from a selfless sentiment and this courage coming from the confidence to correct one’s own prejudices.
74、有人说，生命是一个过程，我们要珍惜过程。也有人说，生命就是一个结果，奔着目标一往直前。有人看重过程，有人想着结果。无论如何，生命的每一处都是风景。带着安静，带着好奇，用眼看，用耳朵听，用心去感悟。每一个人的生命都不同，但每一个人的生命都是风景。
74. Some say that life is a process, and we should cherish it. Others say that life is a result, and we should strive for our goals. Some people value the process, while others think about the result. Regardless, every moment of life is a scenery. With tranquility and curiosity, observe with your eyes, listen with your ears, and feel with your heart. Each person’s life is different, but every life is a scenery.
75、雨，有急，有缓；路，有平，有坎。世上的事，有顺，有逆；人生的情，有喜，有悲。顺境，不要得意，狂妄傲慢，喜悦能够持续；逆境，不要气馁，绝望悲戚，事情还有转机。人生路上，无论怎样，我们都要走下去。荣也好，辱也吧，坦然面对，心平气静，安然于得失，淡然于成败，依旧向前。
75. Rain can be heavy or light; roads can be smooth or bumpy. Things in the world can go smoothly or encounter difficulties; emotions in life can bring joy or sorrow. In good times, do not become complacent or arrogant, as happiness can last; in adversity, do not be discouraged or despair, as there is still hope for change. On the journey of life, no matter what, we must keep moving forward. Whether it is honor or disgrace, face it calmly and peacefully, and remain undisturbed by gains and losses, or success and failure, still moving forward.
76、“青山几度变黄山，世事纷飞总不干。眼内有尘三界窄，心头无事一床宽”。佛说：“人的生命，只在一个呼吸间。”行也安然，坐也安然；穷也安然，富也安然；宠辱不惊，看庭前花开花落；得失无意；看天际云卷云舒。这才是真正的解脱。婆娑世界是净土，尘境既是真境。红尘凡夫，人人都需要有一颗禅心。
76. “Green mountains turn to yellow mountains several times, and the world’s affairs are always changing. With dust in the eyes, the three realms seem narrow; with no worries in the heart, a bed seems wide.” Buddha said, “A person’s life is only in a breath.” Be at peace while walking or sitting; whether poor or rich, be at peace; do not be surprised by fame or disgrace, watch the flowers bloom and fade in front of the courtyard; be indifferent to gains and losses; watch the clouds roll and relax in the sky. This is true liberation. The world of mortals is a pure land, and the mundane world is the true realm. Everyone needs a Zen heart.
77、心中无尘，心自安。烦恼由心生。同一桩事，想得少则无忧，想得多则是自寻烦恼；同一个问题，看到光明的一面则喜，看到灰暗的一面则忧。人生的苦乐，不在于碰到多少事情，而在于心里装着多少事情。简单一些，积极一点，烦恼自然会少了一些。清空心里的阴霾，心净才能心静，心静才能舒心。
77. When the heart is free of dust, it will be at peace. Troubles come from the mind. For the same event, thinking less brings no worries, while thinking more brings self-inflicted troubles; for the same problem, seeing the bright side brings joy, while seeing the dark side brings sorrow. The happiness and suffering in life do not depend on how many things one encounters, but on how many things one carries in the heart. Be simpler and more positive, and troubles will naturally decrease. Clear the haze from your heart, and only when the heart is pure can it be still, and only when the heart is still can it be comfortable.
78、佛，不是一尊偶像，而是人生修行的硕果。不一定要焚香叩拜，佛在心中，而不在身外。佛是过来人，人是未来佛。佛之所以为佛，皆因他看透了常人看不透的局，做了常人做不到的事。人之所以是人，皆因七情六欲缠身，看不透，也走不出来。若心能顿悟，学会满足，你我皆可成佛。
78. Buddha is not an idol, but the fruit of one’s life cultivation. It is not necessary to burn incense and worship; Buddha is in the heart, not outside the body. Buddha is an experienced person, and people are future Buddhas. Buddha is called Buddha because he sees through the situations that ordinary people cannot see through and does things that ordinary people cannot do. People are called people because they are entangled in the seven emotions and six desires, unable to see through or break free. If the mind can suddenly realize and learn to be content, you and I can become Buddhas.
79、穷人失去健康，等于雪上加霜。富人失去健康，等于一辈子白忙。凡事当有度，不及难成，过之易折，过去的事，可以回忆，但不要陷入；现在的事，努力去做，但不要固执；未来的事，尽情描绘，但不要幻想。人生没有完美，幸福没有满分，当执着成为负累，放手就是解脱。
79. For a poor person, losing health is like adding frost to snow. For a rich person, losing health means a lifetime of futility. Everything should be done in moderation; not enough is hard to achieve, and too much is easy to break. Past events can be remembered but not dwelled upon; present events should be worked on but not clinged to; future events can be imagined but not fantasized about. Life has no perfection, and happiness has no full marks. When persistence becomes a burden, letting go is liberation.
80、凡是偏在厚道的，一定常得福；偏于刻薄的一定常近祸。绝对没有所谓吉凶未定的道理。一个人心性的善恶，必与天心互相感应。福之将至，可从其人宁静的心境，安祥的态度判断出来。祸之将临，也能从其人乖戾行为发现得到。人若想得福而避祸，可以先不论如何行善，只要力行改过，自然就能向善。
80. Those who are kind and generous will often be blessed, while those who are mean and harsh will often be near misfortune. There is absolutely no such thing as an uncertain fortune. A person’s good or evil nature will always be in harmony with the heavenly mind. Fortune can be judged from a person’s peaceful state of mind and serene attitude. Misfortune can also be discovered from a person’s unruly behavior. If one wants to seek fortune and avoid misfortune, one can start by not only doing good deeds but also by striving to correct their faults, and naturally, one can move towards goodness.
81、人有欲望且繁衍得无穷无尽功名、利、禄的诱惑，凡夫俗子难以坐怀不乱。于是，这世界便多了纷争，便多了烦恼，便多了喧闹，便多了哭笑。于是，想起一句名言淡泊人生，生命难得恬淡，难得从容，得之淡然，失之坦然。
81. People have desires and the endless pursuit of fame, wealth, and rank. It is difficult for ordinary people to remain unshaken. As a result, the world has more disputes, troubles, noise, and laughter and tears. Thus, the famous saying “indifferent to life” comes to mind. It is rare to maintain a calm and composed life, to be indifferent to gains and losses.
82、我们遇到一些打击刁难时，先要控制自己的情绪，冷静几分钟，什么都不要做、什么都不要说。否则，冲动下做的任何事，都不会是正确的。只有以温和的态度、平静的心态，才能做出正确的决定。
82. When facing setbacks and difficulties, we should first control our emotions, calm down for a few minutes, and do nothing or say nothing. Otherwise, any actions taken impulsively will not be correct. Only with a gentle attitude and a peaceful state of mind can we make the right decisions.
83、善是我们不可或缺的美德，感动就是我们应该具有的天然品质。或许，感动而泪如雨下，显示了我们人类脆弱的一面，却也是我们敏感、善感而不可缺少的品质。我们还能不能够被哪怕一丝微小的事物而感动得流泪，是检验我们心灵品质的一张PH试纸。
83. Kindness is an indispensable virtue for us, and being moved is our natural quality that we should possess. Perhaps, being moved to tears reveals our vulnerable side, but it is also an indispensable quality of sensitivity and empathy. Whether we can still be moved to tears by even the slightest things is a litmus test for our spiritual qualities.
84、月满则亏，水满则溢。得到中总会失去些什么，这是世之常理。在生活中，面对失去的，我们应该平静如水，面对得到的，也应该保持一棵平常心。人生不会太圆满，摆正心态对苦甜。人生如戏，每一个人都是主宰自己生命唯一的导演。笑看人生，才能拥有海阔天空的人生境界。人生不会太圆满，摆正心态对苦甜。
84. When the moon is full, it wanes; when the water is full, it overflows. There will always be some losses in gaining, which is a natural law of the world. In life, we should remain calm when facing losses and maintain a normal mindset when facing gains. Life will not be too perfect, so we should adjust our attitude towards happiness and sorrow. Life is like a play, and everyone is the only director of their own life. With a smile, we can possess a boundless life境界.
85、人生有三重境界，这三重境界可以用一段充满禅机语言来说明，这段语言便是：看山是山，看水是水；看山不是山，看水不是水；看山还是山，看水还是水。这就是说一个人的人生之初纯洁无暇，初识世界，一切都是新鲜的，眼睛看见什么就是什么，人家告诉他这是山，他就认识了山，告诉他这是水，他就认识了水。
85. There are three levels of human life, which can be explained by a phrase full of Zen: See the mountain is a mountain, see the water is water; see the mountain is not a mountain, see the water is not water; see the mountain is still a mountain, see the water is still water. This means that at the beginning of one’s life, they are pure and innocent, and everything is fresh when they first learn about the world. They see what their eyes see and learn from what others tell them.
86、人生应该如蜡烛一样，从顶燃到底，一直都是光明的。人生的价值，即以其人对于当代所做的工作为尺度。人生的价值-名人名言路是脚踏出来的，历史是人写出来的。人的每一步行动都在书写自己的历史。
86. Life should be like a candle, burning bright from top to bottom. The value of life is measured by a person’s contributions to their era. The value of life - famous quotes: The road is walked by feet, and history is written by people. Every step we take writes our own history.
87、我们总要看到很多比我们自己优秀得多的人。如果你看到的总是比你差劲的人，那你就要反思一下自己的生活状态是不是不断地沉沦。
87. We should always see many people who are much better than ourselves. If you always see people worse than you, then you should reflect on whether your life state is constantly sinking.
88、如果你是正确的，不要过多争辩，把对方逼上绝路，也就断了自己的退路；如果你是优秀的，不要肆意地卖弄，别人会在你的做法中远离；如果你是痛苦的，不要逢人就倾诉，谁都有自己的烦恼，莫把朋友演绎成了陌路；如果你是寂寞的，那就在孤独中慢慢沉淀自己，人生本就植根于寂寞的土壤里。
88. If you are right, don’t argue too much and force the other party into a corner, as it will also cut off your own retreat; if you are excellent, don’t show off wantonly, as others will distance themselves from your behavior; if you are in pain, don’t pour out your troubles to everyone, as everyone has their own worries, and don’t turn friends into strangers; if you are lonely, let yourself slowly settle in solitude, as life is rooted in the soil of loneliness.
89、心与心的距离并不远，只要沟通；情与情的守候并不难，只要包容。缘分要用心，才能拥有；感情要真心，才能永恒。
89. The distance between hearts is not far, as long as there is communication; the waiting for feelings is not difficult, as long as there is tolerance. Fate requires sincerity to possess; feelings require sincerity to last forever.
90、烦恼天天有，不捡自然无。浮生事，心头事，让来的来，让去的去，心平气和的迎来送往。禅门有语：不忘人恩，不计人怨，不思人非，不念人过。
90. There are troubles every day, but if you don’t pick them up, they will naturally disappear. Let things come and go with a calm and peaceful mind. Zen says: Never forget kindness, never calculate grievances, never think of faults, and never remember mistakes.
91、人生里面总是有所缺少，你得到什么，也就失去什么，重要的是你应该知道自己到底要什么。追两只兔子的人，难免会一无所获。
91. There is always something missing in life. When you gain something, you also lose something. What’s important is to know what you truly want. Those who chase two rabbits will end up with nothing.
92、岁月更迭，季节转换本无常，人生处处，都有葬花天气。落幕之时，懂得层层包裹起薄薄的心，静看花开，静守花落，与自然万物默然相对，享受心灵在更宽大更辽阔的天地里，安抚、重生，那些以为过不去的坎，那些以为解不开的结，也就没那么重要了。你看，世界还在，澄澈的月光还在，这样，便好！
92. Time passes and seasons change, life is full of uncertainties. When the curtain falls, learn to wrap your fragile heart and quietly watch the flowers bloom and fade. Embrace the vastness of nature and let go of the things that once seemed so important. The world still exists, and the clear moonlight remains. That is enough.
93、当我们拿花送给别人的时候，首先闻到花香的是自己；当我们抓起泥巴抛向别人的时候，首先弄脏的也是自己的手。
93. When we give flowers to others, we are the first to smell the fragrance; when we throw mud at others, we are the first to dirty our own hands.
94、重要的事往往最难以启齿，因为言语会缩小其重要性；要让素昧平生的人在意你生命中的美好事物，原本就不容易。
94. Important matters are often the hardest to talk about, as words diminish their significance. It’s not easy to make a stranger care about the wonderful things in your life.
95、生活的起起落落，一定要观察每一个念头是否能应用。念头里多一份柔和，多一份承担。是烦恼总是浮云，在烦恼里拧巴，不值得
95. In life’s ups and downs, observe whether each thought can be applied. With more gentleness and responsibility in our thoughts, worries become fleeting clouds. It’s not worth getting tangled up in them.
96、在平常的修学中，我们遇到最多的一个词，可能就是无常，无常是指生活的一种变化和动态，世间的无常才给生命真正有意义的启示，所有的一切包括情绪，只是在某一时段存在，并且改变，生活里不可以用那些根深蒂固的固执来束缚自己，积极地认识世界，清醒地接受无常。
96. In our daily studies, the most common term we encounter is probably impermanence. Impermanence refers to the changes and dynamics in life. It is the impermanence of the world that gives life its true meaning. All things, including emotions, exist only for a certain period and change. We should not bind ourselves with deep-rooted stubbornness, but actively understand the world and accept impermanence.
97、生活的禅法，来自于对生命的感知和尊重，它是一种对生命关切和理解的开始，也是在烦恼中突破和觉醒的一盏灯火，悲欢交错，苦乐叠加，活成了一场生命朴素、自然、活泼的向前。是一条长路，也是一场期待，改造生命的质量，就此开始。
97. The Zen of life comes from the perception and respect for life. It is the beginning of caring for and understanding life, as well as a guiding light for breaking through and awakening in the midst of troubles. With joy and sorrow intertwined, and suffering and happiness stacked, life becomes a simple, natural, and lively journey forward. It is a long road and an expectation, and the transformation of life quality begins here.
98、自古人生最忌满，半贫半富半自安；半命半天半机遇，半取半舍半行善；半聋半哑半糊涂，半智半愚半圣贤；半人半我半自在，半醒半醉半神仙；半亲半爱半苦乐，半俗半禅半随缘；人生一半在于我，另外一半听自然。
98. Since ancient times, life has been most afraid of being full. Half-poor, half-rich, half-self-satisfied; half-destiny, half-fortune, half-opportunity, half-taking, half-giving, half-doing good; half-deaf, half-dumb, half-confused, half-wise, half-fool, half-sage; half-human, half-self, half-carefree, half-awake, half-drunk, half-god; half-love, half-bitter, half-joy, half-worldly, half-Zen, half-随缘 (follow fate); life is half in my hands, and the other half is left to nature.
99、当初选错了专业，选错了工作，选错了房子，选错了男人……其实，只要不悔，人生又哪里有对错？只要你勇敢地扛住了自己的选择，既来之则安之，那么每一段对或者错的经历都可以是你的人生的精彩。
99. If you have chosen the wrong major, the wrong job, the wrong house, the wrong man… In fact, as long as you don’t regret it, where is there right or wrong in life? As long as you bravely bear your choices and adapt to them, every experience of right or wrong can be a wonderful part of your life.
100、再高的职位，再多的财富，再大的灾难，比之于韶华流逝、岁月沧桑、长幼对视、生死交错，都成了皮相。北雁长鸣，年迈的帝王和年迈的乞丐一起都听到了；寒山扫墓，长辈的泪滴和晚辈的泪滴却有不同的重量。
100. No matter how high the position, how much wealth, or how great the disaster, compared to the passage of time, the vicissitudes of life, the gaze between the young and the old, and the intertwining of life and death, they all become superficial. The northern geese cry loudly, and both the aged emperor and the aged beggar hear them; when sweeping the tombs in the cold mountains, the tears of the elders and the younger generations have different weights.
1.机会像一个小偷，他来到时无声无息，走了时你却损失严重。
1. Opportunity is like a thief. It comes quietly and leaves you with heavy losses when it goes.
2.要做的事情总找得出时间和机会，不要做的事情总找得出借口。
2. If you want to do something, you can always find the time and opportunity; if you don’t want to do something, you can always find an excuse.
3.在外面与朋友嬉游的时候，不要忘记家中孤独的老人。
3. When you are out playing with friends, don’t forget the lonely elderly at home.
4.含蓄是一种美，也是对他人的一种尊重。
4. Implicitness is a kind of beauty and a respect for others.
5.每个人都有潜在的能量，只是很容易被习惯所掩盖，被时间所迷离，被惰性所消磨。
5. Everyone has potential energy, but it is easily concealed by habits, obscured by time, and eroded by inertia.
6.每一件事都要用多方面的角度来看它。
6. Every issue should be viewed from multiple perspectives.
7.人生应该象痴呆症般没烦恼，像分裂症般敢想敢干，像狂躁症般快乐，像偏执狂般不畏艰辛。
7. Life should be carefree like dementia, daring like schizophrenia, joyful like mania, and fearless like paranoia.
8.回忆从前说明你在成长；回忆时你笑了，说明你长大了；回忆时你哭了，说明你成熟了；回忆时你淡定了，说明你开始老了。
8. Reflecting on the past indicates growth; smiling during reflection shows maturity; crying signifies maturity; and being composed suggests the onset of aging.
9.有眼界才有境界，有实力才有魅力，有思路才有出路，有作为才有地位。政从正来，智从知来，财从才来，位从为来!
9. Vision leads to achievement, strength leads to charm, ideas lead to opportunities, and accomplishments lead to status. Politics come from integrity, wisdom comes from knowledge, wealth comes from talent, and position comes from dedication!
10.人两眼睛是平行的，却不能平等看人；人两耳分两边，却常听一面之辞；人鼻子有两孔，却随别人一个孔出气；人有一个舌，但总说两面话。
10. Humans have two eyes that are parallel but fail to see people equally; two ears on opposite sides but often listen to one-sided stories; two nostrils but tend to follow others; and one tongue yet speaks with forked tongue.
11.人生最大的敌人是自己，人生最大的毛病是自私，人生最大的悲哀是无知，人生最大的忧虑是生死，人生最大的困扰是是非，人生最大的美德是慈悲。
11. The greatest enemy in life is oneself, the greatest fault is selfishness, the greatest sorrow is ignorance, the greatest worry is life and death, the greatest dilemma is right and wrong, and the greatest virtue is compassion.
12.人生，需要有一些时刻，慢下来，静下来，听花开的声音，观叶绽的曼妙。告诉自己，活着，真好。
12. Life requires moments to slow down, be still, and listen to the sounds of blossoming flowers and unfolding leaves. Remind yourself that it’s wonderful to be alive.
13.有三种人是我的朋友：爱我的人，恨我的人，以及对我冷漠的人。爱我的人教我温柔；恨我的人教我谨慎；对我冷漠的人教我自立。
13. There are three types of people who are my friends: those who love me, those who hate me, and those who are indifferent to me. Those who love me teach me tenderness; those who hate me teach me caution; and those who are indifferent teach me self-reliance.
14.行路不仅仅在于快慢，还在于是否能够持续；前进不仅仅在于速度，更在于能否保持正确方向。
14. The journey is not only about speed but also about persistence; progress is not only about velocity but also about maintaining the right direction.
15.世事忙忙如水流，休将名利挂心头。粗茶淡饭随缘过，富贵荣华莫强求。
15. The world is busy like flowing water; do not let fame and fortune occupy your mind. Live a simple life with contentment and do not强求 riches and glory.
16.人生难免经受挫折，风雨过后就是彩虹；生活难免遭受苦难，雨过天晴终有阳光。
16. Life inevitably faces setbacks, but after the storm comes a rainbow; life inevitably experiences suffering, but after the rain, the sun will shine.
17.漂亮的脸孔是给别人看的，而有智慧的头脑才是给自己利用的。
17. A beautiful face is for others to see, while a wise mind is for oneself to utilize.
18.走自己的路，看自己的景，超越他人不得意，被人超越不失志。
18. Walk your own path, enjoy your own scenery. Do not be complacent when surpassing others, and do not lose heart when被别人超越.
19.劳动一日，可得一夜的安眠，勤劳一生，可得幸福的长眠。
19. A day of labor brings a night of peaceful sleep; a lifetime of diligence brings a happy eternal rest.
20.忘掉你的一次次失败，但不要忘记你获得的胜利；忘掉你遭遇的不幸，但不要忘记你的时来运转。
20. Forget your repeated failures, but do not forget your victories; forget your misfortunes, but do not forget your good fortune.
21.没有谁瞧不起你，因为别人根本就没有瞧你——大家都很忙的。
21. No one looks down on you because others are not even looking at you – everyone is too busy.
22.当世界给草籽以重压时，它总是会用自己的方式破土而出。
22. When the world puts pressure on a grass seed, it will always break through the soil in its own way.
23.经常往上看你会长高，经常低着头捡便宜你就会驼背。
23. Looking up frequently will make you taller, while always looking down to pick up bargains will make you hunchbacked.
24.年轻的时候，如果爱，别说永远，说珍惜。
24. When young, if in love, don’t say forever, say cherish.
25.有的家庭，几根面条就能撑起热腾腾的日子；有的家庭，一堆金币反而把日子折腾得七颠八倒。
25. Some families can make ends meet with just a few noodles, while others have their lives turned upside down by a pile of gold coins.
26.不要活在别人的嘴里，不要活在别人的眼里，而是把命运握在自己手里。
26. Don’t live in others’ mouths or eyes, but hold your destiny in your own hands.
27.初恋是初开的花朵浓郁芬芳，使人终身回味，失恋是初秋的果实，不成熟就采摘，品尝到的是酸楚和苦涩。
27. First love is like a rich and fragrant bloom that lingers in one’s memory; heartbreak is like an immature fruit picked in early autumn, tasting sour and bitter.
28.有很多路，走的时候忘记了回头，等想回头的时候，已经沧海桑田。
28. There are many paths where we forget to look back while walking, and when we want to look back, the world has changed.
29.生活不能游戏人生，否则就会一事无成；生活不能没有游戏，否则就会单调无聊。
29. Life cannot be played like a game, or else you will achieve nothing; life cannot be without games, or else it will be monotonous and boring.
30.青春就像卫生纸，看着挺多的，用着用着就不够。
30. Youth is like toilet paper, seeming abundant but running out as you use it.
31.青春是打开了就合不上的书，人生是踏上了就回不了头的路，爱情是扔出了就收不回的赌注。
31. Youth is a book that cannot be closed once opened; life is a road that cannot be retraced once taken; love is a bet that cannot be taken back once thrown.
32.看一个人的人品，不仅要看他好起来能做什么好事，而且要看他坏起来不做什么坏事。
32. To judge a person’s character, not only see what good things they can do when they are good, but also what bad things they avoid doing when they are bad.
33.苦难对一个天才是一块垫脚石，对于能干的人是一笔财富，而对于庸人却是万丈深渊。
33. Suffering is a stepping stone for a genius, a fortune for a capable person, and an abyss for the mediocre.
34.伟人改变环境，能人利用环境，凡人适应环境，庸人不适应环境。
34. Great people change the environment, capable people utilize the environment, ordinary people adapt to the environment, and the mediocre cannot adapt to the environment.
35.勿满足于眼前的小小成就。你要问自己，我这辈子只有这样吗?
35. Don’t be satisfied with small achievements. Ask yourself, is this all I can achieve in my life?
36.有人能骗你一次，可耻在他；但是他若能骗你两次，可耻在你。
36. It’s shameful for someone to deceive you once; but if they can deceive you twice, the shame is on you.
37.从未失败就意味着从未成功；从未挫折就意味着从未胜利；从未反思就意味着从未经历；从未跌倒就意味着从未登顶。
37. Never failing means never succeeding; never experiencing setbacks means never winning; never reflecting means never experiencing; never falling means never reaching the summit.
38.路由“足”与“各”组成，所以才“人各有路”；正因为“人各有路”，所以才人各有成。
38. The word “road” is composed of “foot” and “each,” which is why “everyone has their own path”; and because “everyone has their own path,” everyone has their own achievements.
39.最快的脚步不是跨越，而是继续；’最慢的步伐不是小步，而是徘徊；最好的道路不是大道，而是小心；最险的道路不是陡坡，而是陷阱。
39. The fastest pace is not to leap but to continue; the slowest pace is not small steps, but to wander; the best road is not the main road, but to be cautious; the most dangerous road is not the steep slope, but the trap.
40.人生道路上既有坦道，又有泥泞；既有美景，又有陷阱，只有坚定信念又勇往直前的人才能到达胜利的终点。
40. On the journey of life, there are both smooth roads and mud; both beautiful scenery and traps. Only those with firm beliefs and courage can reach the victorious end.
41.生活中最残忍的地方，就是推你进地狱的人，曾经带你进过天堂。
41. The cruelest part of life is that the one who pushes you into hell once took you to heaven.
42.开拓者独辟蹊径，保守者因循守旧，探索者勇攀高峰，执着者勇往直前。
42. Pioneers blaze new trails, conservatives stick to old ways, explorers climb peaks, and persistent people move forward.
43.学业不如就业，就业不如创业,创业追求事业,事业成就伟业。红尘万丈一腔情，千秋伟业天地人，事在人为，敢作敢为，一切人为，拼搏创业。基业长青!?
43. Education is not as good as employment, employment is not as good as entrepreneurship, entrepreneurship pursues a career, and a career leads to great achievements. A world of mortals with endless passion, a thousand autumns of great achievements, all depends on people’s actions, dare to create and dare to strive, all human-made, and strive for entrepreneurship. Everlasting foundation!
44.人生就像斗地主，有些人，刚才还是一伙的，一转眼就成了敌人。
44. Life is like playing “Landlord,” where some people, who were just allies, can become enemies in the blink of an eye.
45.因为生活简单，我多了聆听松涛、景观风雨、仰望星空、敞开心扉的机会，灵性俱足。千万不要错欣赏大自然、享受大自然的机会，人一辈子不容易，一定要好好享受生活。
45. Because of the simplicity of life, I have more opportunities to listen to the pine waves, watch the wind and rain, gaze at the starry sky, and open my heart. My spirit is fully satisfied. Never miss the chance to appreciate and enjoy nature, as life is not easy and we must enjoy it to the fullest.
46.不喜欢的人少接触，但别在背后说坏话，说是非之人，必定是是非之人，谨记，祸从口出。
46. Limit contact with people you don’t like, but don’t speak ill of them behind their backs. Those who gossip are inevitably troublemakers. Remember, disaster comes from words.
47.在我们成长的青春里，总会遇见优秀得耀眼的人。我们不停追赶却总是匍匐在他们的影子里，那些自卑和敏感让我们学会努力，当我们也渐渐优秀时，才发现是他们指引了我们的青春。
47. In our youthful growth, we always encounter people who shine with excellence. We keep chasing but always find ourselves crawling in their shadows. Those feelings of inferiority and sensitivity teach us to work hard. When we gradually become excellent ourselves, we realize that they have guided our youth.
48.希望永在前方，痴痴的前行，不回头，不观望，哪怕一个人在孤独的路上，也会心的一笑，温柔而宽厚的模样。
48. Hope always lies ahead, and we move forward foolishly, never looking back or glancing around. Even when walking alone on a lonely path, we can smile with a gentle and generous appearance.
49.人生就是这样，处同样的位置，有人哭，有人笑，有人沉默。
49. Life is like this: in the same position, some people cry, some laugh, and some remain silent.
50.人生的路上不是每个人都会支持你，在无言的时候回过头来检索下自己。
50. On the road of life, not everyone will support you. When speechless, look back and review yourself.
51.时光匆匆流逝过，平平淡淡才是真。忍耐任由风雨过，守得云开见月明。做自己的梦，去自己想去的地方，做自己想做的人，因为生命只有一次，机会只有一回。
51. Time flies, and only plain and simple life is true. Endure the storms and wait for the clouds to clear and the moon to appear. Pursue your dreams, go to the places you want to go, and be the person you want to be, because life only happens once, and opportunities only come around once.
52.看的是书，读的却是世界；沏的是茶，尝的却是生活；斟的是酒，品的却是艰辛；人生它就像一张有去无回的单车票，没有彩排。每一场都是现场直播。你把握好每次演出便是最好的珍惜。
52. What we read is books, but what we understand is the world; what we brew is tea, but what we taste is life; what we pour is wine, but what we savor is hardship. Life is like a one-way ticket with no rehearsals. Every scene is a live broadcast. If you seize every performance, it is the best way to cherish.
53.我爱有某种丑的美，我爱优雅曼妙的风姿，我爱胜过滔滔雄辩的沉默。我宁可一天十次看到丑。只要其中有闪光、新意和智慧，而不愿在一个月里看见一次灵魂空虚的渺小的美。
53. I love the beauty in something ugly, the elegant and graceful demeanor, and the silence that surpasses eloquent debate. I would rather see ugliness ten times a day, as long as there is brilliance, novelty, and wisdom in it, than see the trivial beauty of an empty soul once a month.
54.在人生的道路上，不要以为总是往前看就是进步就是成功的方式。有的人在拼命奔跑，有的人却只是在小跑，有的人在散步，有的人却在停止，那都是一样的道理，不一定要很努力的往前奔跑才算成功，而是要讲究方法、吸取经验。
54. On the path of life, don’t think that always looking forward is the way to progress and success. Some people run desperately, some jog, some walk, and some stop. It’s the same principle. Success doesn’t necessarily mean running hard forward; it’s about focusing on methods and learning from experience.
55.有时候，坚持了你最不想干的事情之后，会得到你最想要的东西。
55. Sometimes, after persisting in doing what you least want to do, you will get what you want the most.
56.你的爱好就是你的方向，你的兴趣就是你的资本，你的性情就是你的命运。
56. Your hobbies are your direction, your interests are your capital, and your temperament is your destiny.
57.简单的事情重复做，你就是专家；重复的事情用心做，你就是赢家。
57. Do simple things repeatedly, and you become an expert; do repetitive things with dedication, and you become a winner.
58.美丽是属于自信者的，从容是属于有备者的，奇迹是属于执着者的，成功是属于顽强者的。
58. Beauty belongs to the confident, calmness belongs to the prepared, miracles belong to the persistent, and success belongs to the tenacious.
59.什么是幸福?没有痛苦就是幸福。什么是快乐?内心愉悦就是快乐。什么是成功?不懈追求就是成功。什么是前进?没有止步就是前进。什么是真诚?实事求是就是真诚。什么是朋友?危难相助就是朋友。
59. What is happiness? The absence of pain is happiness. What is joy? Inner pleasure is joy. What is success? Unyielding pursuit is success. What is progress? Not stopping is progress. What is sincerity? Being realistic is sincerity. What is a friend? Helping each other in times of difficulty is a friend.
60.生活中的满足很奇妙，有时海鲜不如面包甜美，有时坐轿车不如骑自行车舒服，有时买菜不如种菜快乐，有时酒宴不如独斟快活。
60. The satisfaction in life is wonderful. Sometimes, seafood is not as sweet as bread, sometimes riding in a car is not as comfortable as riding a bicycle, sometimes buying vegetables is not as happy as growing them, and sometimes a banquet is not as enjoyable as drinking alone.
61.好的开始，未必就有好结果；坏的开始，结果往往会更糟。
61. A good start does not necessarily lead to a good result; a bad start often leads to a worse outcome.
62.人心本无染，心静自然清。
62. The human heart is inherently unstained, and when the mind is calm, it naturally becomes clear.
63.人生，总会有不期而遇的温暖，和生生不息的希望。
63. In life, there will always be unexpected warmth and endless hope.
64.人生不可能总是顺心如意，但持续朝着阳光走，影子就会躲在后面。刺眼，却是对的方向。
64. Life cannot always be smooth and carefree, but if you keep walking towards the sunlight, the shadows will hide behind you. It may be daz
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